Welcome to Deep Roots Therapies
I'm Andre Benoit, a psychologist and owner of Deep Roots Therapies. I practice in partnership with the land where I am guided in helping others identify and nourish the power of their own rootedness.
Individual and Couples Therapy
My approach is to blend traditional evidence-based therapies for trauma, mood and anxiety, with intuitive, sensory-based Rest Yoga Nidra mindfulness meditations, and Nature and Forest Therapy practices. To help people connect with themselves and improve their relationships.
Executive Functioning Skills Coaching
I also provide Learning and Executive Functioning Skills development and training for adolescents and adults who are looking to improve their performance in school, at work, or other life areas.
Available in-person for Individuals and Couples Therapy in West Cochrane (www.theyurt.ca), Downtown Calgary (Beltlne), and for virtual appointments.